- Joined
- Sep 4, 2015
- Messages
- 230
273 first thing outta bed and just starting to kick things In high gear now. 4.5 weeks out from arnoldclassicasia2016 and getting more excited by the day. ! We backed off cardio and added some carbs back in for the last 1.5 weeks to give the body a bit of a break so we can make one last push of the season for my last show and bring the best yet and leave the season with a bang![emoji4] it's been a fun and learning season but honestly can't wait to start offseason ( improvement season ) to make much needed improvements so I can bring a much better package next year and I know I can!