- Joined
- Mar 6, 2011
- Messages
- 491
So after 1.5 years with T levels in the 100s I have finally been on TRT since august now . The reason it was 1.5 yrs with low T was me and my wife were trying to have child and doc wanted us to try natural first before starting TRT it didn't work so now TRT . So I have been on a decent diet with help from some on the board cause I picked up alot of weight etc. So can you guy's give me estimate on BF now after 3 months on diet and training my goal is of course 12 percent or lower I still got a ways to go . Total lost so far is 25 pound's and 4 inches on my waist I'm currently at 219lbs .
Attachments
Last edited: