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A picture of my favorite breakfast

thebrick

FOUNDING Member / Featured member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 18, 2002
Messages
5,048
I eat this everyday… really

• 2 whole eggs w/4-5 egg whites, scrambled in a tad of olive oil, topped with fresh salsa
• My home cooked black beans
• Fresh fruit (pineapple is really good right now)
• Fresh guac or sliced avacado

This keeps me going strong for at least 2 hours :D
 

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Nice! We need more pics to go with the recipes. My breakfast for the past few months has been, 2 cans of tuna, 1 banana, and a handful of walnuts.

Then before my show last year I lost the banana and walnuts.:D
 
That looks sooooooo good! Salsa and eggs is amazing.

I normally chow down on 3 whole eggs, 2 egg whites, few pieces of toast, and a couple bananas. That's if I'm not eating some oatmeal with fresh strawberries.
 
You may have something here, a thread with pictures of delicious food. YUMMY!:D
 
oooooooooooooooooo WOW!!! Damn you for that bro! lol:p
 
WOW!!! I'm hungry.

I love Black Beans.

Looks awesome Brick!
 
^Yea I gotta agree..have to accompay it with a coffee!!!

HEY! ...you guys gotta list the macros when you put these things up!..so that poor souls like me can see if it fits in their meal plan lol ...id say the first one here is about a 50/40/20 breakdown or so looking at the pic?
 
^Yea I gotta agree..have to accompay it with a coffee!!!

HEY! ...you guys gotta list the macros when you put these things up!..so that poor souls like me can see if it fits in their meal plan lol ...id say the first one here is about a 50/40/20 breakdown or so looking at the pic?

thats 110, sport. :D
 
what..no coffee:D

Oh yeah, the 2 cups of coffee is the first thing I have when I get up… I go straight from the bed to the coffee maker :D

Love these photos of food guys! Those berries look awesome Burke!
 
Last edited:
brick

Oh yeah, the 2 cups of coffee is the first thing I have when I get up… I go straight from the bed to the coffee maker :D

Love these photos of food guys! Those berries look awesome Burke!

me too..I head right to my coffee maker when I get up.

and now I want berries.....yummmmmm..
 
eggs with salsa is good. Been doing chopped tomatoes with a little bit of fetta lately
 
me too..I head right to my coffee maker when I get up.

and now I want berries.....yummmmmm..

IT's funny because since I was about 19, I've had about 1 pot of coffe per day sometimes more, and over the past year, I pretty much quit cold turkey. I have none now. Not purposely, my wife makes it daily, I just don't reach for it anymore. Once my diet really starts I will though.:D
 
I eat this everyday… really

• 2 whole eggs w/4-5 egg whites, scrambled in a tad of olive oil, topped with fresh salsa
• My home cooked black beans
• Fresh fruit (pineapple is really good right now)
• Fresh guac or sliced avacado

This keeps me going strong for at least 2 hours :D

That certainly looks healthy.
 
Damn, my mouth is watering :p Bloody hungry now !!!


I will post mine up soon !!
 
mmmmmmmmmmmm...

I eat this everyday… really

• 2 whole eggs w/4-5 egg whites, scrambled in a tad of olive oil, topped with fresh salsa
• My home cooked black beans
• Fresh fruit (pineapple is really good right now)
• Fresh guac or sliced avacado

This keeps me going strong for at least 2 hours :D


DAMN that is making me hungry!!!
 
This ms my fave!!! LOL Oh, wait, not until September and Im going to Eat 3 of these badboys with 2 fat waitresses!
 

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