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Nowadays, getting info regarding nutrition, training, anabolic steroids and bodybuilding can be easily found. A lot of YOU are now ready for pharmacological support. For the first time steroid user, here are a few common mistakes that can be made that will prevent you from maximizing your gains.
1. USING STEROIDS IF YOU ARE UNDER THE AGE OF 21
Using anabolic steroids isn’t recommended as the amount of internal endogenous testosterone is very high already at this age without the involvement of the external exogenous. By this age, your body continues to build its endocrine system.
2. USING STEROIDS WITH MINIMAL TRAINING EXPERIENCE IN THE GYM
Never, ever use steroids if you have a little or no experience training. As you take in the steroids, your muscles become very strong rapidly. But, the ligamentous apparatus doesn’t progress so quickly. A chance of getting injured always remain. Minimum professional experience is 2 to 3 years. In this time, the ligament apparatus gets enough time to adapt the loads.
3. TOO LONG AND ADVANCED OF A CYCLE
If you want to use steroids, you mustn’t resort to the cycles which are longer than the 6 weeks. Your objective is to use the short cycle, check out the response of your body and then derive a conclusion. Prefer the solo schemes (take just one drug). Never use more than the 1 drug orally like oxandrolone, methandienone, oxymetholone, stanazol, turbinado.
By using these drugs, the load on your liver increases, as they have alkylated at the 17-alpha. Make a choice on any of the above-mentioned drugs, as they have less flavor and don’t significantly harm the endogenous testosterone. With the right combination of diet, drugs, rest and exercise, you can get results even if you take the solo scheme.
4. INSUFFICIENT TRAINING INTENSITY
Intake of steroids is becoming common amongst newbies, instead of adopting different training techniques. At least one training day every week is strongly recommended with varying training intensity. This helps in the fast recovery of your body.
5. INSUFFICIENT CALORIE AND PROTEIN INTAKE
A state of calorie deficiency highly degrades synthesis of protein and recovery of muscles. Healthy natural diet is a must for you being a newbie. In addition to natural food protein or BCAA supplements prove to be very useful in this regard.
Keep your first cycle easy as it will be introductory. Keep focused on evaluating the overall effect of supplements on your body by carrying out small cycles. If it’s your first time using anabolic steroids, you may get astonishing results with proper nutrition intake, training and PCT. Never ever forget your first rule, that is, don’t harm yourself. And keep in mind that only a good thinker can be a good bodybuilder.
GD
1. USING STEROIDS IF YOU ARE UNDER THE AGE OF 21
Using anabolic steroids isn’t recommended as the amount of internal endogenous testosterone is very high already at this age without the involvement of the external exogenous. By this age, your body continues to build its endocrine system.
2. USING STEROIDS WITH MINIMAL TRAINING EXPERIENCE IN THE GYM
Never, ever use steroids if you have a little or no experience training. As you take in the steroids, your muscles become very strong rapidly. But, the ligamentous apparatus doesn’t progress so quickly. A chance of getting injured always remain. Minimum professional experience is 2 to 3 years. In this time, the ligament apparatus gets enough time to adapt the loads.
3. TOO LONG AND ADVANCED OF A CYCLE
If you want to use steroids, you mustn’t resort to the cycles which are longer than the 6 weeks. Your objective is to use the short cycle, check out the response of your body and then derive a conclusion. Prefer the solo schemes (take just one drug). Never use more than the 1 drug orally like oxandrolone, methandienone, oxymetholone, stanazol, turbinado.
By using these drugs, the load on your liver increases, as they have alkylated at the 17-alpha. Make a choice on any of the above-mentioned drugs, as they have less flavor and don’t significantly harm the endogenous testosterone. With the right combination of diet, drugs, rest and exercise, you can get results even if you take the solo scheme.
4. INSUFFICIENT TRAINING INTENSITY
Intake of steroids is becoming common amongst newbies, instead of adopting different training techniques. At least one training day every week is strongly recommended with varying training intensity. This helps in the fast recovery of your body.
5. INSUFFICIENT CALORIE AND PROTEIN INTAKE
A state of calorie deficiency highly degrades synthesis of protein and recovery of muscles. Healthy natural diet is a must for you being a newbie. In addition to natural food protein or BCAA supplements prove to be very useful in this regard.
Keep your first cycle easy as it will be introductory. Keep focused on evaluating the overall effect of supplements on your body by carrying out small cycles. If it’s your first time using anabolic steroids, you may get astonishing results with proper nutrition intake, training and PCT. Never ever forget your first rule, that is, don’t harm yourself. And keep in mind that only a good thinker can be a good bodybuilder.
GD
