Increasing bodyfat?

[BigMatt]

Is there a way to increase bodyfat?

Lets say from 12% too 18%?

Specific Foods?

Any strategie?

 

[aphextwin]

This has to be a joke, right?

 

[j4ever]

do the opposite of decreasing bodyfat, lol, come on bro

 

[Freedom15Muscle]

Yeah, over eat every meal.

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[RamboStallone]

Good ole BigMatt still at it I see lol!

Just eat dirty bro, that's how everyone gets fat.

 

[thethinker48]

Good ole BigMatt still at it I see lol!

Just eat dirty bro, that's how everyone gets fat.

People don’t know the legend that is BigMatt lol


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[Yellowninja]

Ice cream, lots of ice cream. Ice cream is always my downfall during the summer

 

[buck]

Continuously up the amount of garbage food that you can digest. Quit any cardio type endeavors. And dedicate more time to sitting around and schedule it into your daily routine.

 

[Dog-Slime]

Bet he's planning to get "fat" first and then get ripped in 6 weeks (easily cause he'd just gained it) after entering some local contest

 

[pickapeck]

Easy, hang around with powerlifters.

 

[Crusher87]

My advice is eat more often. And if you're not hungry drink coke or something like this. Coke makes me hungry fast.