- Joined
- Aug 20, 2013
- Messages
- 124
I believe that I'm the norm in the sense that I eat conveniently, as getting 5-6 meals in per day is tough as it is. I try to keep things affordable as well which usually has me eating White/Brown rice with Chicken/beef and some fibrous veggies with some fruits (I actually rotate fruits often). Any supplemental fat's are usually chia seeds and Coconut/MCT oil. I've noticed that lots of bodybuilder's and people in this industry talk about the importance of variety within you're macros. I've read the "Food Allergy and intolerance" reasoning and I'm sorry but I don't buy into it at all. I know there are some great minds on this forum that could hopefully provide some insight on to whether or not eating with monotony is a problem or giving a good reason to have variety at the expense of increased cost (possibly) and increased inconvenience.