Friend sent this to me, making them in the AM. Will post pics!
150g Sweet Potato
1 Scoop Whey
3 Egg Whites
1/2tsp Baking Soda
1/2tsp Nutmeg
1tbsp Cinnamon
Mash and Mix all together.... That's your batter.
310 Calories
5 Fat
36 Carbs
40 Protein
150g Sweet Potato
1 Scoop Whey
3 Egg Whites
1/2tsp Baking Soda
1/2tsp Nutmeg
1tbsp Cinnamon
Mash and Mix all together.... That's your batter.
310 Calories
5 Fat
36 Carbs
40 Protein