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sweet potatoes

chael777

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sweet potatoes mashed up, with boatloads of nutmeg, and some macadamia nut or olive oil. Brings out the flavor with no sugar or sweeteners
 
sweet potatoes mashed up, with boatloads of nutmeg, and some macadamia nut or olive oil. Brings out the flavor with no sugar or sweeteners

That sounds good I use stevia and cinnamon.
 
Cinnamon is good too, i use that sometimes, that nutmeg makes a huge difference though
 
Tried

This was good... I have a hard time eating them as the lack of taste. Thanks
 
I agree with the cinnamon and Stevia.. . may have to try the nutmeg too!
 
I mix cinnamon, a table spoon of olive oil, and a little heated almond butter. Then I mix that with sweet potatoes. Its great.
 
Last edited:
One of my fave things to do with sweet potatoes is make sweet potato homefries. Pan cook them in coconut oil and a little bit of ghee, sea salt and dash of cayenne. Throw a poached egg or two on top and it's heaven.
 
Same as Scotte I nuke them and eat them. Wasn't a big fan of years ago for some reason now they just taste great.
 
I bring a couple for lunch everyday. Throw them in the microwave for a few minutes then throw some butter on them. So good. Maybe on the weekends I'll get creative and make some sweet potato fries in my nu wave.
 
Cut into spears and put a mix of olive oil, cilantro, and lime zest.
Then grill or broil
 
I like to bake more than I''m going to eat at any given meal , then you just leave em in the fridge in their skin . When you get those midnight munchies peel it like a banana and slap on some Smuckers Natural crunchy peanut butter.
Surprisingly good.
 
I slice mine real thin dip them olive oil pepper and bake them in oven :)
 
I open them up like a baked potato then hit them with I cant believe its not butter spray, cinnamon, and a pinch of salt.
 
I like to bake more than I''m going to eat at any given meal , then you just leave em in the fridge in their skin . When you get those midnight munchies peel it like a banana and slap on some Smuckers Natural crunchy peanut butter.
Surprisingly good.

The way I've been devouring everything in its path lately this sounds like a good midnight snack...
 
Pink Himalayan sea salt tastes amazing on mashed sweet potatoes,!!
 
Bake them. Toss them in my Eggehites with some seasalt, pepper and lil garlic powder, boom, tasty meal right there.
 

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