Greetings.
So I herniated a disk (c6 c7) about 6 years ago and I am at a point where I am considering surgery. I feel like it has really held me back st making any progress in the gym. I was hoping someone could share the experience getting surgery for a herniated cervical disk. Either fusion or disk replacement. Specifically how it has impacted there training. Thanks
So I herniated a disk (c6 c7) about 6 years ago and I am at a point where I am considering surgery. I feel like it has really held me back st making any progress in the gym. I was hoping someone could share the experience getting surgery for a herniated cervical disk. Either fusion or disk replacement. Specifically how it has impacted there training. Thanks