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30days out regional show

zraw

New member
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Joined
Jun 29, 2012
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Currently 30days out from my 2nd show

My goal is top make a top3 at the canadian nationals

What should I work on bringing up in the future? (I know my back relaxed pose sucked on the video, I was trying something)

[ame]http://youtu.be/JdTx9pFu08w[/ame]
 
for the future, work on putting more size on your arms, and work on posing and transitioning from one pose to another, you look slightly awkward going from pose to pose, and hit your side relaxed in a different manner (watch phil heath hit his). side tricep shot looks really good though :headbang:

just keep grinding for now and get nasty peeled and goodluck.
 
bring the arms up higher in the front double bi, arch the back more to bring the chest and shoulders up more in the rear double bi, extend the arm more to show more tri in the side quarter turn, and last but not least maintain eye contact with the audience/judges when transitioning and turning
 

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