D77 says hello with pics

[d77]

He guys, I'm from the Netherlands and I'm competing for an few years.
Won several national titles, Dutch Classic Bodybuilding title and in 2011 Ive got the 4th place @ the Arnold Classic amateurs in Spain.

Here's some pics of me @ a bodyweight around 90kg's.
two weeks before competition;

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At this stage i'm out the CBB because i'm getting bigger.
My bodyweight is around 108kg and my BF is between the 10-12%.
That's my percentage off-season.
My height is 1.81mtr and my goal is to gain up to 120kg and then start cutting to 99.9kg competition weight.

I'm doing a lot of reading here on the board, because your vieuw of usage of gear is slighty different then here in the Netherlands, never the last, it's very interesting.

 

[LATS]

Looking great.. Good to see ya here.. If you don't mind m asking what is the view of gear usage in the Netherlands compared to here..

 

[d77]

Thx Lats.
About gear usage.
I thought the dosage of AS was higher over there then here, but I've done a lot of reading and come to realize that its similar.
No big difference between them. Slin en HGH is more used here.
Only when it comes to peptides we're a bit newbies over here in Europe, because it's relative new here.
Netherlands is famous for there underground AS (witch I cannot name of course), but there is little over here about peptides.
Favorite peptides over here are:
cjc-1295
ghrp-6
ipamorelin

 

[mikeheavypecs]

Hey! Glad you are on this Board my friend!

GREAT Vascularity! Very impressive. Since you are asking for a critique, just as if I were judging, I immediately see 2 weaker areas. One you triceps. They can be much bigger (tricep is 2/3 of the overall arm) and also you need to widen your lats even more and thicken them and it will give you an even greater V Taper. Other than that, you have obviously won some major contests and are an advanced bodybuilder. Great quads!

Hope that helps. Look at your pics and let me know what you think of the lats and triceps....

Train hard and I hope to see you on stage someday soon!
Mike

He guys, I'm from the Netherlands and I'm competing for an few years.
Won several national titles, Dutch Classic Bodybuilding title and in 2011 Ive got the 4th place @ the Arnold Classic amateurs in Spain.

Here's some pics of me @ a bodyweight around 90kg's.
two weeks before competition;

[/IMG]

[/IMG]

At this stage i'm out the CBB because i'm getting bigger.
My bodyweight is around 108kg and my BF is between the 10-12%.
That's my percentage off-season.
My height is 1.81mtr and my goal is to gain up to 120kg and then start cutting to 99.9kg competition weight.

I'm doing a lot of reading here on the board, because your vieuw of usage of gear is slighty different then here in the Netherlands, never the last, it's very interesting.

 

[d77]

Thx Mike for your reply.
I agree totally with you and the point that I want to improve are:
My back. I train them twice a week. One for wide and one for thickness.
My triceps indeed, more thickness too for them.
And I more outsweep on my quads. In the CBB class there oke, but when I go tho the heavyweights they need the be more wider.
Probably my next competition will be the Juliette Bergman classic / Dutch Iron Man ( you should know her ) If all goes when like planned I would like to another change @ the Arnold Classic.