- Joined
- Apr 6, 2019
- Messages
- 1
**broken link removed** In these cases, the most effective method of treatment and cleansing is fasting. 2. One of the most important principles is to chew thoroughly. Remember that food is not digested in the lump! Chew should be until the piece becomes completely liquid and does not disappear in the mouth itself (until the moment of involuntary swallowing). Then even the coarsest food, such as fried crusts, is absorbed relatively easily. After all, when chewing, not only mechanical grinding, a change in texture and the initial breakdown of starches and partly proteins occur. 3The food must be delicious! Tasteless food is poorly absorbed, because the synthesis of many digestive enzymes "controls" the language. However, with true hunger, only "bad" food seems tasteless. Natural uncorrupted food, even the most simple, truly hungry person is perceived with joy. Unfortunately, the taste of many people is highly distorted. All sweet, fatty, fried all kinds of spices and seasonings contribute to this. They change the natural taste of food and "mislead" the digestive organs, stimulate unhealthy appetite. Gradually, with the transition to natural food, the taste is rectified, but this process can be delayed for a year or two.
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