Bone Broth Anyone!

[Viking55]

Aloha -

I've been using 'Bonafide' grass fed organic beef bone broth for 2 weeks now. About 12 oz's a day as a drink. Have also been sauteing in olive oil, with garlic, ginger, chili powder; 3 oz of grass fed organic ground round, with green onions, shiitake and mitake mushrooms, cilantro, and some purple kale. Cook it together for a bit, then add the bone broth, and simmer.

Sometimes I have a couple of pasteurized poached eggs on the side.

Definitely has become a part of my regular staple. With the various joint, bone and cartilage issues I have, this can only help.

A hui ho,
V

 

[heavyhitter]

I love a good bone broth. I make my own all the time. I make a really good homemade ramen from bone broth

 

[brucepancake]

Do they have this at the store? I dont want to make it.

 

[Viking55]

Bone Broth

Aloha Ahiahi -

Been getting mine at Whole Foods, which is only 5 minutes away. The carry 2 brands, both are in the freezer section,

'Bonafide' is $7.49 for 24 oz. The other brand is called 'Epic'. Comes in a glass jar, 24 oz for just about double the price of 'Bonafide'.

A hui ho,
V

 

[tripleOT]

This is something I need to look into. Sounds good. Thanks for sharing.

 

[heavyhitter]

Do they have this at the store? I dont want to make it.

They do. Sprouts and Whole Foods sell bone broth

 

[gungalunga]

The Wal-Mart I go to carries bone broth. I put a quart in the crock pot when I cook a roast. Very tasty.....

 

[Ashop]

The Wal-Mart I go to carries bone broth. I put a quart in the crock pot when I cook a roast. Very tasty.....

Yes it is! I do the same with our crock pot. Turns out fantastic.