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Tired of plain canned tuna?

TheScoundrelRico

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Apr 9, 2019
Messages
8
Here's a quick, cheap, easy and keto friendly recipe for those of you that have grown to hate the taste of tuna out of a can.

A quick 300 calorie - 0 carb snack with 27 grams of protein.

1 - 4 oz can chunk white tuna
1 - tsp dill pickle relish
1 - tbsp yellow mustard
2 - tbsp mayo
Salt and black pepper to taste

If you want to get really crazy, wrap the tuna salad in a romaine leaf.
 
Here's a quick, cheap, easy and keto friendly recipe for those of you that have grown to hate the taste of tuna out of a can.

A quick 300 calorie - 0 carb snack with 27 grams of protein.

1 - 4 oz can chunk white tuna
1 - tsp dill pickle relish
1 - tbsp yellow mustard
2 - tbsp mayo
Salt and black pepper to taste

If you want to get really crazy, wrap the tuna salad in a romaine leaf.

yeah tuna straight out of the can, fuck that, but I cant eat just 4oz, I usually keep it simple.

12oz can of tuna
2-3 tbsp miracle whip light
1 tsp or so of yellow mustard
1 boiled egg
 
I do 2 cans of drained tuna in water , half can of Hanover foods black bean salsa mix and half can of red kidney beans. Throw some old Bay on and it's delicious.
Looks like nasty cat food but it taste great.

Sent from my PH-1 using Tapatalk
 
I do 2 cans of drained tuna in water , half can of Hanover foods black bean salsa mix and half can of red kidney beans. Throw some old Bay on and it's delicious.
Looks like nasty cat food but it taste great.

Sent from my PH-1 using Tapatalk

that does sound good
 
Imagining it wrapped in lettuce... damn, I'm getting hungry!
 
Love tuna! I’ve been buying the pre flavored packs because they are easy to eat at work

I have gotten those before, use to get the smoke flavored ones and make spaghetti with them, also would make quesadillas with them.
 
1 can tuna 1 can chicken. Thoroughly shred and mix. Mix well. The chicken mellows out the tuna.

Also Ahi tuna steaks is a good why to change things up. 20191014_134503-1.jpg
 

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