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Protein shake

CrowMagnum

Banned
Joined
Jan 31, 2013
Messages
69
Add avocado or banana, maybe other fruit, throw in some protein along with creatine or whatever you're taking, blend it up, chug it down, good to go. I don't like to think about eating too much.
 
Thats the only way to get that down
Add avocado or banana, maybe other fruit, throw in some protein along with creatine or whatever you're taking, blend it up, chug it down, good to go. I don't like to think about eating too much.
 
Banana is good fruit and very energetic for making protein shake. Banana shake is a good protein shake and it provides body all nutrition,minerals and vitamins. Before or after any workout it is good to drink protein shake daily.
 
I second that. I love banana in my protein. I also like to throw in an egg in my protein along with peanut butter when im trying to bulk up.
 
I might be the only person but I never had problem eating just trying to get tasteless foods down was the hard part

Sent from my SAMSUNG-SGH-I337 using Tapatalk 4
 
You know what's badass put I trickle of coffee mate Italian sweet cream before you blend... oh man.. thank me later:D

Sent from my SPH-D600 using Tapatalk 2
 
protein

Is drinking 2-3 shakes a day good or bad, should I try to get more protein from food]
 
Peanut butter. Lots of peanut butter, if early morning I mix in fresh fruits berries or bananas.
 
Banana is good fruit and very energetic for making protein shake. Banana shake is a good protein shake and it provides body all nutrition,minerals and vitamins. Before or after any workout it is good to drink protein shake daily.

+1 Bananas:headbang:
 

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