GI issues during prep

[jripper_]

Anyone else have gi issues during prep? I’ve always been a gassy person [emoji23] but during prep it gets a lot worse....bowel movements are less solid but not terrible. consuming fiber and digestive enzymes and no artificial sweeteners or sugar alcohols from sugar free gum. Anyone have any other ideas why I’m having issues?


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[akimbo]

Maybe the drugs? Orals? Stimulants aka overstimulation of CNS and sympathetic nervous system? Eating something you arent eating outside of prep?

Can be a lot of things.

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[armada]

Anyone else have gi issues during prep? I’ve always been a gassy person [emoji23] but during prep it gets a lot worse....bowel movements are less solid but not terrible. consuming fiber and digestive enzymes and no artificial sweeteners or sugar alcohols from sugar free gum. Anyone have any other ideas why I’m having issues?


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What did you introduce in prep that wasn't present prior to prep?

That is what I'd ask myself. I'm referring to foods, drugs, etc.

One or multiple of those things is probably the culprit. Process of elimination might be the best bet, starting with those foods and drugs that are known to cause gastric issues in some.

 

[jripper_]

Maybe the drugs? Orals? Stimulants aka overstimulation of CNS and sympathetic nervous system? Eating something you arent eating outside of prep?

Can be a lot of things.

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Following my diet to the T. Having moderate veggies with my meals so to get fiber in.... I’m thinking it’s just the egg whites? Maybe not digesting very good I’m not lactose intolerant but my stomach does get upset with dairy. Like I said it’s not terrible, just can’t pinpoint the increase


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[livinlean]

I start getting these issues towards the end of my prep. Always thought it was toxicity due to orals/tren. Im 2 weeks out and started feeling it at about 4 weeks out when the hardeners get ramped up.

 

[Freedom15Muscle]

Following my diet to the T. Having moderate veggies with my meals so to get fiber in.... I’m thinking it’s just the egg whites? Maybe not digesting very good I’m not lactose intolerant but my stomach does get upset with dairy. Like I said it’s not terrible, just can’t pinpoint the increase


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Strange question but what brand of egg whites do you use? My wife and me were just talking about this. I haven't had any issues eating eggs for a while. I started getting stomach issues a few weeks ago and went out of town for a wedding. I had no issues while I was there. I get back and they started up again. The only thing I found that destroys my stomach is egg whites. I thought it was just me but the wife said the same thing.

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[jripper_]

Strange question but what brand of egg whites do you use? My wife and me were just talking about this. I haven't had any issues eating eggs for a while. I started getting stomach issues a few weeks ago and went out of town for a wedding. I had no issues while I was there. I get back and they started up again. The only thing I found that destroys my stomach is egg whites. I thought it was just me but the wife said the same thing.

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Either Kroger brand or Walmart brand.... I’ve used in the past with no problems but having more with each meal this time around. I pop some tums or gas x and I’m fine so I think it is the higher egg whites


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