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Old 05-07-2012, 07:22 AM
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Originally Posted by MR. BMJ View Post
dizzy....i'm gonna give those a try for special occasions

I might make some of those for our Xmas get-together. My parents will dig those

Thanks!
Dizzy you are a damn genius!!!! A culinary work of art for sure bud, thanks for sharing!
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Old 05-07-2012, 07:25 AM
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I got my hands on some sweet potato flour and I just throw it in a shake with some whey and egg whites. Boring I know but it gets the job done from a nutrition standpoint.
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Old 05-07-2012, 12:32 PM
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Bake or microwave the sweet potato peel add in some natural peanut butter some cinnamon and some honey and a touch of salt and they are a delicious treat. Which is healthy.
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