- Joined
- May 10, 2018
- Messages
- 298
I have been doing this for a decade or two but I want everyones opinion on this range of motion on leg press. I see this all the time but its not how I go about it. I may not go as heavy but I really make an effort to go as low as I can. What are your thoughts?
[ame="https://www.youtube.com/watch?v=C6IirQqiT3I"]https://www.youtube.com/watch?v=C6IirQqiT3I[/ame]
[ame="https://www.youtube.com/watch?v=C6IirQqiT3I"]https://www.youtube.com/watch?v=C6IirQqiT3I[/ame]