Bed Time

[aphextwin]

I’m curious as what time everyone typically tries to go to bed each night. I’m up a little later than normal on the east coast. I tend to hit the sack by 10 PM. I get up at 7:30 AM.

Let’s here’s it

 

[tren_plz]

I just wanna know what you do to be able to wake up at 730?

Sleep by 11. Wake up at 5:15-5:30.

 

[maldorf]

I just wanna know what you do to be able to wake up at 730?

Sleep by 11. Wake up at 5:15-5:30.

Having kids make you get up early, that is for sure. Our kids have to be on the school bus at 6:30 am sharp!

 

[K1]

1-2am for bedtime...6:30am up time...1-2pm nap time (3 hour crash).

 

[Samson250]

1-2am for bedtime...6:30am up time...1-2pm nap time (3 hour crash).

They say that’s more natural to human sleep patterns don’t they?

I’m in bed by 2-3am and up at 12 noon in a perfect day but shifts at my shitty job are inconsistent and change one week to another

 

[Chipper Jones78]

Having kids make you get up early, that is for sure. Our kids have to be on the school bus at 6:30 am sharp!

I hear ya pal

5:30am during the week and if were lucky my girls will get up 6am on sat or sunday....mind you, we put them down at 7:30pm.

 

[marssel]

730-8 pm I get up at 3-330 am 7 days a week

 

[aphextwin]

I just wanna know what you do to be able to wake up at 730?

Sleep by 11. Wake up at 5:15-5:30.

I’m an IT Recruiter who works from home and doesn’t have children. I wake up, eat, and turn on my laptop.

 

[mytreefiddy]

In bed at 9:30pm...up at 4:00am

 

[Vlad The Impaler]

Bed 1 am, been waking up around 9 am but trying to get up sooner

Sent from my SM-G960U using Tapatalk

 

[tripleOT]

Bed 7:30-8, up at 3:15, gym by 4 am.

 

[johnjuanb1]

I’m curious as what time everyone typically tries to go to bed each night. I’m up a little later than normal on the east coast. I tend to hit the sack by 10 PM. I get up at 7:30 AM.

Let’s here’s it

I feel best if I go to bed at 8pm but if I work out in the evening I go to bed around 9-9:30pm. I set my alarm for 5am but wake up between 4-4:30am usually.

 

[Tank211]

Having kids make you get up early, that is for sure. Our kids have to be on the school bus at 6:30 am sharp!

I’m in the same boat! I have a 4 year old and 8 year old…..i’m in bed most nights 10:30 – 11:00 and up around 5:30.

 

[Slowmoe]

9pm bedtime
5am wake up

Weekends more like 10-9

 

[danieltx]

In bed around 12AM - 1AM, up around 8:30AM on weekdays and weekends.

 

[Blacktail]

9, 10 if the wife is felling extra nice. Up at 530.

 

[Reload]

My nightly routine...500mcg BPC-157 in the left shoulder, 2 iu GH, 12mg MK-677, 10mg Tadalafil, 10mg Test Prop, 10mg Amlodipine, 40mg Pantoprazol @ 9pm with my pm supplements: 200mg Humanofort, 5000iu D3, 24mg BioAstin, 1000mg Liposomal Vit C, 800mg Magnesium Glycinate, 1200mg NAC.

I'm out like a light by 9:30pm. Wake up once or twice per night to pee, drink water.

Internal alarm clock goes off in my head at 5:30am.
Bring it!!

 

[buck]

I make it to bed around 3PM and up at 9PM.

 

[Delt123]

At 2 o'clock at night but staying in bed untill 9/10 in the morning unless I have a early exam.

It's fucked but I'll try to fix it after my exams

 

[Gunsmith]

I shout for 9pm , but it’s generally 9:30-9:45
I wake up at 4am