mariusz pudzianowski diet

wizardofmusclegrowth · Apr 30, 2015

I actually tried this in my younger years you do not know how hard it is the to eat that much bacon. What I want to know if you think he really is telling the truth?

Diet
What about diet? Here’s a quote from Muscle and Fitness magazine:

“My energy comes from my diet. Breakfast is 10 eggs and 2-3 pounds of bacon. Between meals, I eat lots of candy…I need it for energy. Lunch, at 1 or 2 p.m., is a double meal of a Polish pork chop, sauerkraut and potatoes.

An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate.

Dinner is whatever meat I can get: steaks, pork chops, bacon, plus more sauerkraut and potatoes. [After I work out] I have a protein shake and more chocolate.”

Yes, he said “candy”. But, if you trained like he did, you could eat all the candy you wanted also!

Personally, I think the “secret” is the sauerkraut.

little slice · Apr 30, 2015

sounds like absolute nonsense

tri-terror · Apr 30, 2015

Sounds reasonable enough. Alot of guys just eat instinctively and ethnically. Hes eating a bunch of eggs and bacon, and 2 big meat and potatoes meals with at least one shake, and chocolate in between meals. Hes also a bit if a freak and has a raging metabolism

Google&Pubmed · Apr 30, 2015

I wonder if guys like this ate more restrict how they would look.

I know if I followed that diet I would end-up* looking like an old flaccid penis.

tri-terror · Apr 30, 2015

Lmao a lot of us would...

turbobusa · Apr 30, 2015

Interesting Kind of suprised he trains the power moves that light.
Maybe its the chocolate ,,,, .T

crablib · May 12, 2015

The dude is a nutbag! Funny though for sure!

Zaykox · Jul 22, 2015

god this is quite low carb, the only carbs come from candy, potatoes and sauerkraut, and those 2 last don't have many carbs, especially the last one (and also the chocolate depending if it is pure dark or not).

khungus03 · Oct 18, 2015

I've seen the man eat before and this is pretty close to reality. Breakfast was basically eggs, bacon, and a shit load of desserts - cake, cookies, whateer was close and loaded with sugar. Lots of slin and other supplements involved along with some top notch help. Not sure when this was published but if you think you train your ass off its nothing next to how he used to train. Not to mention that Mariusz was the exception to the rule.