Hello guys,
i had a triceps tendon surgery 14 days ago and i almost regained my whole ROM by now.
Since i am going to start on a competition in November (not BB nor Strongman) i would need to train in about 8 weeks from now on and i would need approx 50% of my strength back by then.
now i was wondering if elbow sleeves from inzer or Rehband could support my injured arm ?
i was thinking of one of this:
**broken link removed**
or
Rehband:
**broken link removed**
it says to be an athletic sports bandage to support the elbow.
what do you guys think?
would any of these be useful and is my rehab even possible?
i had a triceps tendon surgery 14 days ago and i almost regained my whole ROM by now.
Since i am going to start on a competition in November (not BB nor Strongman) i would need to train in about 8 weeks from now on and i would need approx 50% of my strength back by then.
now i was wondering if elbow sleeves from inzer or Rehband could support my injured arm ?
i was thinking of one of this:
**broken link removed**
or
Rehband:
**broken link removed**
it says to be an athletic sports bandage to support the elbow.
what do you guys think?
would any of these be useful and is my rehab even possible?