Cube method...

cal · Dec 3, 2012

Has anyone heard of this routine and used it? Lilly seems so honest and... real. None of this Louie get a better shirt crap...and all his spewing how he's got a million lifters outsquating ed coan Bs.

I've sort of recently stumbled upon some of the same conclusions...

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mrhulkstr · Dec 5, 2012

Cube Tester

I was in one of the CUBE test groups, in week 9 now and next week will be "mock meet" time, so far ive been pretty impressed with the gains. Brandon is very knowledgable and always willing to help and answer any questions. Mind you he lifts RAW and puts up some crazy totals. This method will work for anyone if you put in the work!

cal · Dec 6, 2012

I hope he puts out an e book. A little tough to piece together everything. I like his philosophy and his take on equipment. It's ruined powerlifting. Used to be such a badass sport and now it's a goof sport.

He talks about something that is so true. So many beginners and such training in double ply shirts benching 400 that think they are bad...and can barely bench 250 but they've convinced themselves they are strong as hell. He is right alot of these top raw guys would embarass some of these guys...

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Animalattack · Dec 9, 2012

I'm more interestedin this as well.
AA

Yak14 · Dec 11, 2012

It seems to work. He said himself that its just the way he came to train. It may or may not be what works for you. Personally I have to do my own thing, its all we have left thats "ours".

krazylary · Dec 12, 2012

The philosophy is sound. Get strong with a barbell before you add boxes and chains and all that stuff. Its westside main movement, than as he puts it, he goes and bodybuilds.