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Beginner's Forum

If you are new to any part of our sport (training, nutrition, steroids, supplements) you will have your questions answered here by IFBB Pros and top level bodybuilders/powerlifters/ athletes
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Big A
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Professional Muscle
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Professional Muscle Apparel Lines
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Big A
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Sambo44
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Big A
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GET your NEEDLES and SYRINGES HERE!
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thehogsters
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Big A
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ProWristStraps - Simply the BEST in the WORLD!
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Jefe
Jefe
Synthetek
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EARN MONEY/FREE PRODUCT with SYNTHETEK!!!
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PRIDE
PRIDE
Big A
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ALL BEGINNERS AND NOVICES, READ THIS FIRST!
8 9 10
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189
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Riddle
R
L
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Is AAS and bodybuilding and modeling career
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69
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4K
gib68sg
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Dad
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Cycle length, dosages, and sanity
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183
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DN1998
DN1998
Big A
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PROFESSIONAL MUSCLE STORE - 5,200 PRODUCTS!!!
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Professional Muscle
Professional Muscle
Professional Muscle
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Tyrone
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Anasci.org
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john bailey
john bailey
Big A
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SPONSOR: PureSupplementPowders.com
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K1
K1
xcelbeyond
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*Board Rules - Everyone Read*
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0
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10K
xcelbeyond
xcelbeyond
Normal Threads
nour7
Just Getting Started Again – Here’s What Helped Me Reset in 14 Days
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0
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26
nour7
nour7
L
Pct or cruise advice
Replies
7
Views
67
mexbeast
mexbeast
D
Is it necessary to use steroids to achieve a good body?
Replies
12
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837
NextBigThing
NextBigThing
gauge22-v2
Cutting/Dieting and Training. Do you change your training when on a cut?
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13
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337
Flocci
Flocci
D
Lump few days after injection
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12
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445
Massive G
Massive G
M
Vicon Pharmaceutical
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2
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2K
Shanec78
S
S
How to keep cholestrol good on cycle
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17
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1K
JUICEDUP3
JUICEDUP3
OldManLogan
Anavar + TRT: realistic expectations
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16
Views
604
bigbumpkin2003
bigbumpkin2003
G
How to inject specific muscle groups?
Replies
2
Views
200
01dragonslayer
01dragonslayer
808niguz
Classic man wanting gainz
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9
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334
Treadstone71
Treadstone71
J
New to the forum.
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6
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261
01dragonslayer
01dragonslayer
J
Phase 2 help please
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7
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283
joejr
J
Treadstone71
For guys who have crashed their e2 with arimidex
Replies
4
Views
228
Brocksamson2.0
Brocksamson2.0
neutrino
Supplement Advice: Fish Oil w/ Focus on lipid optimization
Replies
6
Views
336
neutrino
neutrino
R
Lost in all the training information (need help)
2
Replies
28
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760
qbkilla
qbkilla
OldManLogan
AAS impact on lipids- constant, progressive or dose dependent?
Replies
10
Views
424
Pheedno
Pheedno
DecaForDessert
Big Beyond Belief Program Questions
Replies
3
Views
351
DecaForDessert
DecaForDessert
S
Tren
2 3
Replies
45
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3K
Flocci
Flocci
D
TNE while on trt or cruise dose question
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10
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299
deadmanwalking
D
G
Progressive Overload Questions
Replies
11
Views
410
neutrino
neutrino
OldManLogan
Adding an AAS and bloodwork timing?
Replies
5
Views
260
UberLOL
U
R
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Will taking more steroids allow me to eat more junk food and stay lean
2
Replies
37
Views
810
pesty4077
pesty4077
S
Does your caloric intake directly determine your body weight?
Replies
3
Views
306
neutrino
neutrino
neutrino
Cycle Critique
Replies
5
Views
249
Plusmetic
Plusmetic
PrimeZilla
Is HGH and insulin necessary for growth ?
2
Replies
23
Views
930
pesty4077
pesty4077
OldManLogan
Post cycle muscle retention- how does it work?
Replies
8
Views
477
Poonami
P
D
❤ and AAS
2
Replies
20
Views
944
UberLOL
U
S
PEDs that can not be mixed in a syringe
2 3
Replies
46
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2K
bigjim6775
bigjim6775
A
Steroid Cycle Advice for Beginners: Start Low and Slow
Replies
7
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1K
bigjim6775
bigjim6775
S
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Anadrol
Replies
3
Views
261
pesty4077
pesty4077
M
Is this accurate from steroid plotter?
Replies
8
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263
my_way
M
OldManLogan
Muscle Growth during deficit Article/Post
Replies
13
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588
Stewie
Stewie
P
New here need some thoughts.
Replies
13
Views
1K
Papabigbiceps
P
2
Newbie intro
Replies
12
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702
Chester
Chester
A
Calorie Counting
2
Replies
25
Views
912
Mufasa123
M
D
What are some healthy foods, drinks, and desserts that do not affect your fit body?
Replies
5
Views
282
sandiego_2008
sandiego_2008
D
I'm thinking about hiring a tutor or teacher to introduce me to fitness
Replies
1
Views
189
buck
B
V
Why most people fail their weight loss goals - Instant gratification and short term pleasure seeking
Replies
1
Views
202
Dacho12
D
OldManLogan
Anavar as preworkout and 2 sessions/day
Replies
6
Views
398
OldManLogan
OldManLogan
F
  • Locked
I have a bunch of crashed vials,how do I get them back to homeostasis?
2
Replies
21
Views
761
Fatboy3580
F
OldManLogan
Bodybuilding Terminology and judging 101
Replies
0
Views
192
OldManLogan
OldManLogan
A
Severe injection pain (burn)
Replies
5
Views
309
PRIDE
PRIDE
WskyCowboy
Upper lower split
Replies
3
Views
290
massnup
massnup
R
What the long you've stayed on tren acetate at 100 to 150 a day
2 3 4
Replies
76
Views
11K
pumpflex7
P
V
Deadlifting World Record - build a wider back with these must do exercises
Replies
1
Views
280
buck
B
C
No weight gain from dbol?
Replies
2
Views
273
Cmj2022
C
L
  • Locked
Steroid Cycle tips for endomorphs
2 3 4
Replies
70
Views
2K
Neuro1234
N
V
Most common mistakes beginners make in the gym and how to correct them
Replies
1
Views
354
Scuncknuts
S
OldManLogan
2/day workout split- tips, opinions
Replies
5
Views
270
OldManLogan
OldManLogan
S
Does maltodextrin raise blood sugar faster than dextrose?
Replies
8
Views
433
BBlife
B
V
What are some useful strategies for increasing your bench press? I will list some that worked for me
Replies
1
Views
254
Sambo44
S
E
Anavar by itself
Replies
17
Views
789
rtrnofbesoge
R
S
Tren vs orals what is harder on the body ?
Replies
1
Views
367
USA11
U
B
Getting back in the saddle
Replies
6
Views
390
Sambo44
S
B
Question that has all its importance
Replies
5
Views
366
buck
B
S
Ciplactin appetite increase ?
Replies
0
Views
199
Sambo44
S
J
Muscle candy
Replies
19
Views
997
Jerryadam
J
M
Prevent skinny fat during forced layoff
2
Replies
20
Views
740
TexasBoy
T
J
Newbie
Replies
3
Views
290
anarchocapitalist
A
1fst400
Evan Centopani Ultimate Mass Cycle
Replies
0
Views
293
1fst400
1fst400
OldManLogan
Advice: Training around an injury- approaches
Replies
3
Views
285
Massive G
Massive G
2
Test Enanthate 400mg/wk PCT advice
Replies
19
Views
2K
marssel
marssel
S
Lean bulk question
Replies
3
Views
586
Skins
Skins
Kaladryn
Estradiol on 1g Test
Replies
16
Views
4K
Skins
Skins
OldManLogan
The Psychology of bulking and cutting after transformation
Replies
1
Views
320
buck
B
G
Cjc dosing?
Replies
4
Views
237
Gwill3003
G
G
Terz reconstitution.
Replies
8
Views
416
Gwill3003
G
O
New to the forums, 36yo, many injuries
Replies
8
Views
391
01dragonslayer
01dragonslayer
I
No more stretch marks - no more gains?
Replies
12
Views
565
3BILLS
3BILLS
I
cheat meal and water retain
Replies
4
Views
402
buck
B
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