I have never had any issues with my prostate until this last month. I almost positive it is the winny I am on.
Just an akward feeling that I "had to go" put could not, kind of hurt slightly when I had to go and dribbles, not a strong stream.
Anyhow, after doing some research, I have never felt better, here is what I am taking, no joke, I have not had a single issue and I feel freaking great!
Regardless, up your fiber/bran intake no matter what with plenty of water
Use this everyday:
Brad King`s Ultimate Prostate Support **
Saw Palmetto Nu-Life: Proactive
Cranbery Extract