ok???? Wow. I suppose I should be a little more in depth. Harshness.
The reason I ask is because I am 43 and havent had any real gains in about 3 years. Also, I have had difficulty my whole life with my shoulders... theyre ample imo but just not as big as I would like them to be, no matter how hard I train, or AAS, I apparently lack the genetics.
So, Ive used gear, thats it. Im just a common gymrat type. I dont compete nor am I in the exact science of it all. I eat well, train hard, and thats it. I dont know about HGH and peptides and posing oils. Its why Im asking. I know NOTHING about them.