- Joined
- Dec 7, 2009
- Messages
- 1,086
I like the seated tricep dip machine but where is it best to have hands.
In front of the body in line with the body or behind.
I want to put max stress on tricep without aggravating my shoulder
In front of the body in line with the body or behind.
I want to put max stress on tricep without aggravating my shoulder