- Joined
- Feb 27, 2017
- Messages
- 123
Any position I fall asleep in seems to give me some sort of ache or pain that wakes me up.
I'm fairly certain it's due to weight gain, I had no problem sleeping at 210-220, now at 242lbs, I'll wake up with 2 spots in my spine that feel stretched, my shoulders are locked up and my neck is tight.
I'm currently bulking, so weight loss is taking the back seat for now and I'm sure once I drop weight I'll feel better, but in the mean time, does anyone have some suggestions for better sleep? I can't imagine how guys that are close to 300 sleep. Must be impossible to get good rest.
Sent from my Pixel XL using Tapatalk
I'm fairly certain it's due to weight gain, I had no problem sleeping at 210-220, now at 242lbs, I'll wake up with 2 spots in my spine that feel stretched, my shoulders are locked up and my neck is tight.
I'm currently bulking, so weight loss is taking the back seat for now and I'm sure once I drop weight I'll feel better, but in the mean time, does anyone have some suggestions for better sleep? I can't imagine how guys that are close to 300 sleep. Must be impossible to get good rest.
Sent from my Pixel XL using Tapatalk