- Joined
- May 6, 2016
- Messages
- 2,184
I was reading that the combo of rice protein and yellow pea protein creates a complete protein that might offer a potein efficiency ratio that can rival dairy and egg , but without their potential for allergic reactions.
Eggs, dairy, and even whey isolate bothers me. I'm always on the look out for non-animal based proteins. This also includes meat, I've been over it for awhile now lol.
Eggs, dairy, and even whey isolate bothers me. I'm always on the look out for non-animal based proteins. This also includes meat, I've been over it for awhile now lol.