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glycerine intra-workout

warlock

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Those of you that take glycerine intra-workout, how do you do it? Do you put it in your shaker at home with your aminos, creatine....., then add the water to the shaker once you get to the gym?
 
Just mix intra shake before leaving home to head to gym. I don't see a reason to just bring the powder then mix at the gym?
 
Those of you that take glycerine intra-workout, how do you do it? Do you put it in your shaker at home with your aminos, creatine....., then add the water to the shaker once you get to the gym?

I do in the off season... ill add a splash into my intra concoction..... nice pumps
 
Just mix intra shake before leaving home to head to gym. I don't see a reason to just bring the powder then mix at the gym?


Do you mean to mix it with water prior to leaving for the gym?
 
Tastes sweet too

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2 tbsp pre. Liquid with karboload preworkout 50 G protein/ then 2 tbsp Intra. Essential amino leucine karboload and 25 G protein. You can get a gallon on Amazon for 25 bucks. great pumps


Sent from my iPhone using Tapatalk
 
2 tbsp pre. Liquid with karboload preworkout 50 G protein/ then 2 tbsp Intra. Essential amino leucine karboload and 25 G protein. You can get a gallon on Amazon for 25 bucks. great pumps


Sent from my iPhone using Tapatalk

When you use it intra, do you pre mix the liquid glycerine, the essential aminos, leucine and karboload at home with some water and take it to the gym with you?
 
When you use it intra, do you pre mix the liquid glycerine, the essential aminos, leucine and karboload at home with some water and take it to the gym with you?



Yup


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intra is kinda pointless IMO... use it 30-60 min pre and drink water allowing it to do what it does and hyper load..... Syraplex has glycerine in it, plus you get get the protein... i really like about 3-4tbs syraplex in a cup of black coffee about 30 min pre, then ill start to drink 1/3rd of my intra drink which is a lil over half gal of water,... huge pumps
 
I agree with Pit bull on taking it pre for sure.

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When you use it intra, do you pre mix the liquid glycerine, the essential aminos, leucine and karboload at home with some water and take it to the gym with you?

This has been answered yes like 4 times already. Why does it even matter?
 
You guys have a favorite brand of liquid glycerine?

Also, is it really a carb? I thought it was a fat for some reason...
 
You guys have a favorite brand of liquid glycerine?

Also, is it really a carb? I thought it was a fat for some reason...

It is a fat. And I buy this brand
 

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Gym is 5 mins away for me anyways so I mix everything with water just before leaving. Shake very well again when I get to the gym and start drinking. I get Glycerin from TN. Might be more expensive but I know exactly what Im getting.
 
Gym is 5 mins away for me anyways so I mix everything with water just before leaving. Shake very well again when I get to the gym and start drinking. I get Glycerin from TN. Might be more expensive but I know exactly what Im getting.

It's pretty hard to mistake glycerine from anything else. It's thick and viscous and has this weird quality where it makes your mouth feel hot if you get too much of it on your tongue at once. The stuff from amazon is USP grade
 

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