Those of you that take glycerine intra-workout, how do you do it? Do you put it in your shaker at home with your aminos, creatine....., then add the water to the shaker once you get to the gym?
Just mix intra shake before leaving home to head to gym. I don't see a reason to just bring the powder then mix at the gym?
Do you mean to mix it with water prior to leaving for the gym?
Yeah. Glycerine is a b*tch to mix anyways and never really fully dissolves.
Get the liquid...
2 tbsp pre. Liquid with karboload preworkout 50 G protein/ then 2 tbsp Intra. Essential amino leucine karboload and 25 G protein. You can get a gallon on Amazon for 25 bucks. great pumps
Sent from my iPhone using Tapatalk
When you use it intra, do you pre mix the liquid glycerine, the essential aminos, leucine and karboload at home with some water and take it to the gym with you?
When you use it intra, do you pre mix the liquid glycerine, the essential aminos, leucine and karboload at home with some water and take it to the gym with you?
You guys have a favorite brand of liquid glycerine?
Also, is it really a carb? I thought it was a fat for some reason...
Gym is 5 mins away for me anyways so I mix everything with water just before leaving. Shake very well again when I get to the gym and start drinking. I get Glycerin from TN. Might be more expensive but I know exactly what Im getting.