- Joined
- Jul 20, 2009
- Messages
- 1,093
What are you doing to manage your hematocrit level?
Within two months I jumped from 48 to 55 from 400 weekly, the numbers were from the blood bank, so yes I'm giving blood already.
1 gl water daily, no iron in my multi vitamin.
Within two months I jumped from 48 to 55 from 400 weekly, the numbers were from the blood bank, so yes I'm giving blood already.
1 gl water daily, no iron in my multi vitamin.