- Joined
- May 6, 2016
- Messages
- 2,184
Can you help me with a protocol?
I've never used either and would like to run these for a month or two to help heal my body a little bit.
I don't have any major issues however I've notice slight pain (comes and goes) in various areas before a lift. Tendinitis in elbow, knee issue, muscle weakness, and shoulder joints. It switches from arm to arm or leg to leg.
I understand these work better near the areas but systematic healin sounds nice.
I've never used either and would like to run these for a month or two to help heal my body a little bit.
I don't have any major issues however I've notice slight pain (comes and goes) in various areas before a lift. Tendinitis in elbow, knee issue, muscle weakness, and shoulder joints. It switches from arm to arm or leg to leg.
I understand these work better near the areas but systematic healin sounds nice.