Unconventional training split for 4 weeks?

[juggy38]

Upper back+arms
Squats+touch up hams
Off
Arms
Deadlifts+light quads+rear delts
Off

Repeat

My reasoning is arms, back and legs are getting hit every 72 hours. I will probably do a few sets of CGPB/dips 2nd arm day to tag chest with 1-2 sets

I’m happy with my overall size, just wanting to bring up lagging BPs now. I’m 5’10 204 with veins peeking out of my obliques.

Is this dumb?

 

[Vision]

Upper back+arms
Squats+touch up hams
Off
Arms
Deadlifts+light quads+rear delts
Off

Repeat

My reasoning is arms, back and legs are getting hit every 72 hours. I will probably do a few sets of CGPB/dips 2nd arm day to tag chest with 1-2 sets

I’m happy with my overall size, just wanting to bring up lagging BPs now. I’m 5’10 204 with veins peeking out of my obliques.

Is this dumb?

Is this dumb? Let me ask you this... Does it "work for YOU?"

 

[tenny]

no.....not dumb.

excellent idea.....

should ALWAYS be changing it up