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- Jan 23, 2014
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anyone with experience?
So to lose as much weight as possible to get inshape and make weight for classic physique, I decided to go as low to zero carbs as possible for the last 3 weeks as I’m 4 pounds away from the cut off.
how is it switching from zero carbs to carbing up 2-3 days out? how does your body responds?
How did you go about it ?
Does your muscle soak those carbs efficiently with zero bloat?
Mandatory Current physique pic post triceps workout and 30 min cardio
Sent from my iPhone using Tapatalk
So to lose as much weight as possible to get inshape and make weight for classic physique, I decided to go as low to zero carbs as possible for the last 3 weeks as I’m 4 pounds away from the cut off.
how is it switching from zero carbs to carbing up 2-3 days out? how does your body responds?
How did you go about it ?
Does your muscle soak those carbs efficiently with zero bloat?
Mandatory Current physique pic post triceps workout and 30 min cardio
Sent from my iPhone using Tapatalk
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