- Joined
- Sep 19, 2004
- Messages
- 837
Let's hear from real life experience of guys who tore quad/tendon and had it surgically reattached.
In regards to training:
What have you found most successful in adding size back while doing it safely? ...and if so..how has it changed your training style?
In regards to training:
What have you found most successful in adding size back while doing it safely? ...and if so..how has it changed your training style?