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https://www.foxnews.com/us/airman-bench-press-air-force
Only 218 lbs in bodyweight and he managed 551 lbs raw.
Only 218 lbs in bodyweight and he managed 551 lbs raw.
582lbs is the ALWR for the 220 class
https://www.foxnews.com/us/airman-bench-press-air-force
Only 218 lbs in bodyweight and he managed 551 lbs raw.
Thanks for sharing Maldorf, this is insane.
This guy benches 410 lbs @ 154 lbs body weight, never seen anything like this:
https://youtu.be/l84vmuuuHRg?t=434 (could be fake plates though)
I watch his videos and I dont think they are fake plates. I just wish he didn't have his family videos on the same videos so I wouldn't have to skim through them to find his lifts
Thanks for sharing Maldorf, this is insane.
This guy benches 410 lbs @ 154 lbs body weight, never seen anything like this:
https://youtu.be/l84vmuuuHRg?t=434 (could be fake plates though)