I have definitely read that Viator trained harder and heavier than most pros at the time. Did you see any big lifts from him? I've also heard a few people say that Ray Mentzer was one of the strongest bodybuilders of that time, which was surprising to me. How much was Arnold squatting on that day and for how many reps? Was he using the wooden board under his heels?
Yes, Viator was very strong. Never saw him training with free weights so it is tough to
compare machine weights with free weights due to the design of the machines (variable
resistance or leverage). When I get a chance, if I can find the scans of him, I will post
them; one with me (emaciated after returning from working in East Africa) and Casey,
another of him working out on a duo squat machine (one-of-a-king experimental,
capable of launching you out of the machine, so very dangerous) and another elevated
rear view I took of him from the balcony of the motion picture studio of him on a force
plate.
Ray was not in FL when I was there, nor was Mike. (Arthur told me he fired Mike, too lazy
and a 'whack' job.) From what I have read, Ray was extremely strong too, perhaps as
strong or stronger then Viator, and huge and a bit 'fat' at the time, not contest ready.
Problem is, most bodybuilders, upon returning home, reverted back to their previous
training style after getting extremely good results with Jones. Perhaps it is was because
they were not capable or willing to train has hard as they did under Jones, which was
like training with a gun to your head. I also remember a foto of Ray getting his arm
measured, it was like 21+" (not fake, no oil).
Yes, Arnold squatted, heels on a 2 x 4, 10 - 20 reps, which totally changes the feel of
squats. Don't remember the poundage, but nothing like the some of the bodybuilders
are using today. Arnold was not a particularly good squatter which was, perhaps, why
we was a bit light in the legs. Also, not the greatest form like Platz. He was training
with Ken Waller, not 100% sure. A lot of bridge under the water since then.
Back to aesthetics.