I do 10mg/day (cyp) most of the time, which makes my bloodwork very good and my doctor very happy. He is willing to prescribe me 200mg/week (cyp) and knows that I do cycles that consist of 200mg for 4 weeks, 300mg for 4 weeks, 400mg for 4 weeks, and finally 500mg for 4 weeks. He is mainly concerned with RBC and likes me to pull bloods during the cycle also. I am not concerned with RBC because mine never climbs that high, my main concern is blood pressure, so I make sure it is very low when I start and I do a lot of cardio consistently during my cycle phases to keep it low. At the end of the cycle, I take 3 weeks off completely and then return to 10mg/day.
This cycle may seem light, but when I've only been using 10mg/day, it really does the job, results are fantastic.