Like Brad, curiosity got the best of me and I been following him on IG. He always post studies when he says things. I wanted to see what he really knew and called him once. He advocates lower, safer doses over a long period of time. Some of the steroids he suggests to stay clear of, I don't like either. He also suggests blood work periodically. At close at the end of the conversation, he told me I not telling you anything new.
I don't know what people think a guru really is, because I never heard that term early in my training. It is just a term people throw around a lot. My opinion of him is he knows more then the average guy. Is he the smartest guy in the whole field, no. But he is good for getting most these idiots who will not compete off massive doses and I don't see that as a bad thing.