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- Jul 30, 2006
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Rather than highjack someone's post I figured I'd start another thread so it can be discussed.
So it was mentioned in another thread that some coaches advise their clients to NOT drink alot of fluids with their meals to help them get the food down and help with digestion.
I've personally never heard of this tactic bit I have heard of drinking plenty with each meal when dieting as it helps keep you satisfied longer between meals.
So aside does anyone else restrict their fluid intake when eating during a "growth" or "bulking" phase to allow them to eat more food.???
So it was mentioned in another thread that some coaches advise their clients to NOT drink alot of fluids with their meals to help them get the food down and help with digestion.
I've personally never heard of this tactic bit I have heard of drinking plenty with each meal when dieting as it helps keep you satisfied longer between meals.
So aside does anyone else restrict their fluid intake when eating during a "growth" or "bulking" phase to allow them to eat more food.???