- Joined
- Aug 30, 2007
- Messages
- 2,278
Id like to see WHEN or what time of the day everybody doses. It seems night would be the best.
Also big question and advice needed here!!!!! Should I take out any of the following or rethink any meds / supplements
My daily morning meds are:
25 mg Lisinopril
20 mg Celexa
30 mg Adderall XR
Nighttime:
10 mg of Ambien
Morning Supplements
2000 mg of Krill Oil
Multi Vitamin (Vitamin Shoppe brand with Prostate and immune support)
100 mg Niacin
2000 mg of Astragalus
Nighttime supplement
Vitamin D
Diet is in check, training is in check
280lbs, 5'10' and 53 years old. Bloods are good however I may need to do another blood donation.
You take ambien and adderall?
How long if you dont mind me asking have you been taking both?
I assume your taking the ambien because of the adderall or because you have sleeping issues?