So randomly, like within a week I went from no elbow pain to I can’t clinch a pen at work without pain. And I didn’t even do anything Stupid in the gym. I THINK me adding in wrist curls did it.
How do you train around this? And also how the hell do I inject bpc-157 into my elbow with one hand?
someone come over to my house in the mornings and pin my elbow please.
I’ve heard fat grips lower elbow stress...anyone found this to be true?
How do you train around this? And also how the hell do I inject bpc-157 into my elbow with one hand?
someone come over to my house in the mornings and pin my elbow please.
I’ve heard fat grips lower elbow stress...anyone found this to be true?