- Joined
- Oct 11, 2011
- Messages
- 3,698
Yo dudes,
Looking for some help with digestion. I’ve seriously upped my caloric intake over the last month and I’m getting some nasty mid day poops. Hate to be graphic, but it’s not full on diareah but it’s also not as clean as my morning probiotic poo. I usually drink one cup of black coffee in the morning and then one Monster before the gym around noon. Obviously that will contribute to a quick evacuation but it’s happening hours later. Other than my probiotic should I be taking anything else? I believe my daily fiber intake is up there so I don’t believe this is the cause.
Looking for some help with digestion. I’ve seriously upped my caloric intake over the last month and I’m getting some nasty mid day poops. Hate to be graphic, but it’s not full on diareah but it’s also not as clean as my morning probiotic poo. I usually drink one cup of black coffee in the morning and then one Monster before the gym around noon. Obviously that will contribute to a quick evacuation but it’s happening hours later. Other than my probiotic should I be taking anything else? I believe my daily fiber intake is up there so I don’t believe this is the cause.