OuchThatHurts
Moderator / Psy, Ret.
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I was a 2-liter per day diet Pepsi drinker. Zero calories.. caffeine.. fizzy.. good right? WRONG. Since quitting that crap I feel much better. Not only is my BP down but I think it was screwing with my metabolism. Messing with my gut and appetite too. I thought it was just scare tactics to get people to stop but no, truth, it's real.
And when I say real, I mean real bad. I got bad headaches for a week. Weaned off and I'm done with it. Forget the real sugar cane, splenda, aspartame, saccharin. It's all shit.
Plus they ALL have phosphoric acid which is eating away the enamel on your teeth even.
The carbonation is okay and even helps digestion for me but the other garbage that comes with it is not worth it.
Chime in if you're catchin' what I'm throwin'. Club soda and seltzer only from here on out.
And when I say real, I mean real bad. I got bad headaches for a week. Weaned off and I'm done with it. Forget the real sugar cane, splenda, aspartame, saccharin. It's all shit.
Plus they ALL have phosphoric acid which is eating away the enamel on your teeth even.
The carbonation is okay and even helps digestion for me but the other garbage that comes with it is not worth it.
Chime in if you're catchin' what I'm throwin'. Club soda and seltzer only from here on out.