I get you - being 35 I only have a few years left of pushing hard, so being inspired by
@slesh I decided to really push the GH this run and have been around 50IU the last month. This wasn't a big jump - I worked up to it - and I've been pleasantly surprised that my resting heart rate and cardio capacity has stayed the same. Obviously there isn't research on GH in these doses in hypermuscular individuals doing all what we do, but I suspect there is some small muscle building component to it, even if it's just keeping the muscles hypersaturated to create a more anabolic environment. I think the impact of GH at this dose has been much more with helping me stay so lean while getting this big.
I think one of the big factors in my gains this run has been Lantus. In my research it seemed to be either hit or miss with guys and I've always done well with insulin. I've never had such a round, thick look and Lantus is known for that.
For GH dosing:
- First thing in the morning
- Before meals - usually 20 minutes, sometimes it's just 5 minutes
- Preworkout
- Postworkout
For insulin dosing:
- Lantus before or soon after I start eating breakfast - I don't time this in relation to GH or meals
- Humalog as soon as I finish a meal
- Humalog 15-20 minutes after GH pre and postworkout
I don't recommend these protocols for anyone and that's why I rarely discuss this stuff in detail, but guys deserve to know how the biggest and leanest are getting there. I never miss my blood pressure medicine, never sleep without my CPAP, spend much more on health supplements each month than PEDs, and have maintained good bloodwork even at high bodyweights and on grams, orals, GH, insulin, etc. Tolerance for this stuff is one of the big components of bodybuilding genetics that is always overlooked.