- Joined
- Feb 7, 2004
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- 1,911
I started Humapro today. I'm planning on taking between 30 and 40 tablets a day depending on how many grams of protein that I will get from my carb and fat sources that I am using for the remainder of my calories. I started today with 5 at a time, but I plan on taking ten at a time starting tomorrow. Since they will be my only source of protein other than the trace that I will be getting from other food sources the cost will not be a factor.
I'm 6 weeks back into some serious (for me
) training. I started at 269 and weighed in at 290 today so I can say that what I have gained back so far was most likely just muscle memory. My diet for the last 6 weeks included more protein than normal since I am back in the gym, but admittedly it's not very clean.
It was kinda tuff today getting used to eating no protein. So far today my food sources have been from rice, pasta and organic oatmeal cookies so it was pretty clean and I plan to keep it that way although on Sat I will lighten up a bit and eat a couple of cheat meals. So my diet will obviously be a lot cleaner out of necessity and I plan to keep my calories around 2500 to 2800 daily.
I have no idea if this had anything to do with the Humapro, but I got a ridiculously wicked pump today in the gym. I had 21 tabs in me when I got to the gym today. I did chest and arms 4 sets for chest and 3 for bi's and tri's. My arms were cramping pretty good too, but this had happened before from extreme pumps. but not often.
One last thing, there is no guarantee how long I am going to last in the gym due to my crazy schedule, but I'm guessing after 30 days of just Humapro I will know whether or not it is doing its job in building muscle.
I'm 6 weeks back into some serious (for me
It was kinda tuff today getting used to eating no protein. So far today my food sources have been from rice, pasta and organic oatmeal cookies so it was pretty clean and I plan to keep it that way although on Sat I will lighten up a bit and eat a couple of cheat meals. So my diet will obviously be a lot cleaner out of necessity and I plan to keep my calories around 2500 to 2800 daily.
I have no idea if this had anything to do with the Humapro, but I got a ridiculously wicked pump today in the gym. I had 21 tabs in me when I got to the gym today. I did chest and arms 4 sets for chest and 3 for bi's and tri's. My arms were cramping pretty good too, but this had happened before from extreme pumps. but not often.
One last thing, there is no guarantee how long I am going to last in the gym due to my crazy schedule, but I'm guessing after 30 days of just Humapro I will know whether or not it is doing its job in building muscle.