- Joined
- Apr 28, 2010
- Messages
- 381
I train first thing in the morning. I literally wake up and within the hour I am training. My question is this. I know a lot of people say they do cardio first thing on an empty stomach. Even more so when doing gh. If someone was doing gh and trained on an empty stomach first thing in the morning would it set their body into a catabolic state? Would having a protein shake half way through the work out combat this?
Just a hypothetical question.
Just a hypothetical question.