- Joined
- Mar 4, 2009
- Messages
- 117
I have read numerous times that premixing protein shakes and putting them in the fridge causes the protein to begin breaking down and it reduces the effectiveness...
So how (or does it?) do those MuscleMilk containers or Isopure drinks keep the protein from breaking down?
Either the answer is obvious and I've missed something.. or it just doesn't make sense.
So how (or does it?) do those MuscleMilk containers or Isopure drinks keep the protein from breaking down?
Either the answer is obvious and I've missed something.. or it just doesn't make sense.