- Joined
- Apr 21, 2010
- Messages
- 53
Warming up ... first set at 135 then 225 about my 4th rep I felt a tear like ripping feeling of scar tissue?? then sharp pain in the area of the anterior delt region of my left shoulder. Happened to me a couple months bach while doing incline.
Anyone have any clue what this might be. I have no insurance and so I'm going about this the cheap way.. anyone with similar issues??
Anyone have any clue what this might be. I have no insurance and so I'm going about this the cheap way.. anyone with similar issues??