"tennis elbow" and carpultunnel. Anyway of minimizing these while on 5 iu's or is just about dealing with it and just sukin it up. Thanks fellas.
My 'friend' is running 10iu post workout 3x per week and his tennis elbow that he has had for like 2 years has completely gone. It used to act up after heavy benching so he started using elbow wraps which helped a bit. Now he has gone even heavier and stopped using the elbow wraps and his tennis elbow is gone....its a chronic inflammatory thing, and he isnt using anti inflammatories either.....are you sure its tennis elbow...sounds more like fluid retention in your elbow than tennis elbow....
My 'friend' is running 10iu post workout 3x per week and his tennis elbow that he has had for like 2 years has completely gone. It used to act up after heavy benching so he started using elbow wraps which helped a bit. Now he has gone even heavier and stopped using the elbow wraps and his tennis elbow is gone....its a chronic inflammatory thing, and he isnt using anti inflammatories either.....are you sure its tennis elbow...sounds more like fluid retention in your elbow than tennis elbow....
BTW, how is your friend reacting to the 10iu, 3x/wk protocol? Do you see a combination of muscle growth/fat loss or something else? Also, how long has your friend been running at that dose/frequency?